Kemo
09-23-2016, 09:22 PM
Eva Marie checked in with an update on Thursday, playing up the storyline that she was injured back on the August 3rd edition of SmackDown.
During her hiatus from WWE, she’s been filming scenes for the upcoming season of Total Divas and will soon begin working on the Nicolas Cage movie Inconceivable.
The SmackDown brand’s All Red Everything star posted this video and message on Instagram:
Recovery: Physical Therapy, @motusspecialist – The importance of recovery time for an athlete can not be over emphasized. Often we put the main focus on planning our training and overlook planning our recovery. This is a mistake. Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the real training effect takes place. Recovery also allows the body to replenish energy stores and repair damaged tissues. Don't neglect your recovery. ? @ignaciosgram #Athlete #PhysicalTherapy #Recovery
https://www.instagram.com/p/BKrQpDlhrb1
During her hiatus from WWE, she’s been filming scenes for the upcoming season of Total Divas and will soon begin working on the Nicolas Cage movie Inconceivable.
The SmackDown brand’s All Red Everything star posted this video and message on Instagram:
Recovery: Physical Therapy, @motusspecialist – The importance of recovery time for an athlete can not be over emphasized. Often we put the main focus on planning our training and overlook planning our recovery. This is a mistake. Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the real training effect takes place. Recovery also allows the body to replenish energy stores and repair damaged tissues. Don't neglect your recovery. ? @ignaciosgram #Athlete #PhysicalTherapy #Recovery
https://www.instagram.com/p/BKrQpDlhrb1