Kemo
12-13-2016, 02:04 PM
Several weeks ago, Summer Rae posted a message on Instagram revealing that she’s been dealing with an injury that has kept her off WWE television for months. She did not discuss the nature of the injury, but said, “Im lucky to be surrounded by an amazing team of doctors & physical therapists. Its a lot harder than I thought it would be to fix things but you only have one body so taking care of mine is a top priority right now. ”
On Friday, she provided another update discussing her road to recovery. While she still did not explain exactly what she’s been recovering from, she said she’s been undergoing intense physical therapy. She had a breakthrough with her recovery this week and was finally able to lift light weights without being in pain for days afterwards.
"Between the intense physical therapy I'm receiving & the lingering pain & restraints this injury puts on me…I haven't been able to workout like I used too. ?? And I must say it's a struggle for me. It messes with your head! Going to the gym is a physical & mental release for me, so I'm kinda going a little crazy lately & it gets to me!! I get down on myself & frustrated. This week I was able to lift small amounts of weight properly without being in pain for days. ??? That's a huge breakthrough for me bc it's a step towards getting back something that I love & need in my life, fitness! Whatever obstacle you have going on right now, you can overcome it. You have to trust the path & follow the road. I forget about that sometimes & get overwhelmed thinking about the big picture. Take it ONE day at a time. That's something I must remember. ? #roadtorecovery #physicaltherapy #overcomingobstacles #pt"
https://www.instagram.com/p/BNym37_h5pZ
On Friday, she provided another update discussing her road to recovery. While she still did not explain exactly what she’s been recovering from, she said she’s been undergoing intense physical therapy. She had a breakthrough with her recovery this week and was finally able to lift light weights without being in pain for days afterwards.
"Between the intense physical therapy I'm receiving & the lingering pain & restraints this injury puts on me…I haven't been able to workout like I used too. ?? And I must say it's a struggle for me. It messes with your head! Going to the gym is a physical & mental release for me, so I'm kinda going a little crazy lately & it gets to me!! I get down on myself & frustrated. This week I was able to lift small amounts of weight properly without being in pain for days. ??? That's a huge breakthrough for me bc it's a step towards getting back something that I love & need in my life, fitness! Whatever obstacle you have going on right now, you can overcome it. You have to trust the path & follow the road. I forget about that sometimes & get overwhelmed thinking about the big picture. Take it ONE day at a time. That's something I must remember. ? #roadtorecovery #physicaltherapy #overcomingobstacles #pt"
https://www.instagram.com/p/BNym37_h5pZ